1- It is a powerful antioxidant, fights free radicals and cancer
2- Contains phosphorous, magnesium, calcium, iron, potassium, silicon, sulfur, chloride, sodium, fluoride, vitamin B12, folic acid.
3- Contributes for a healthy skin
4- It’s a diuretic
5- It’s anti-inflammatory
6- It facilitates fat and protein digestion
7- Reduces fatigue
8- Fights rheumatic pain
9- Improves immune system
10- Helps reduce cholesterol and triglycerides, improves the blood circulation
So next time you want to do a dressing for your salad, why not thinking of adding some apple vinegar to it!
Just don’t have it on an empty stomach!
Samia Khoury Dietitian
I am waiting for you to help you lose weight or consult you on health issues at my clinic in Lebanon or over the web wherever you live! Just contact me at 00 961 3 48 31 86 or via email to take an appointment live or online.
Email: samia.khoury@gmail.com
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Email: samia.khoury@gmail.com
Please LIKE my Facebook Page: Samia Khoury Diet Clinic
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Twitter: @samiakdietitian
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