My Nutri Space: Try this Chlorophyll Juice to Refresh your Health!

Online Diet Consultations by Samia Khoury Diet Clinic

Hi Everybody !!!

I am happy to be your dietitian, helping you get rid of your excess weight, alleviating diabetes problems, putting your blood exams under control, and helping you work on the mental side of dieting

ONLINE DIET CONSULTATIONS AVAILABLE:

I provide my services at my clinic in Beirut, Lebanon or online in 5 different languages: English, Arabic, French, Portuguese & Spanish.
So whether you live in Lebanon or abroad, contact me at samia.khoury@gmail.com to know how to set up a session.

I can help you achieve all your health and weight loss goals now! Check some success stories here and get motivated to start a diet with me whenever you like, wherever you live!

Samia Khoury Dietitian

Saturday, April 14, 2012

Try this Chlorophyll Juice to Refresh your Health!

Hey guys!

So today just want to share with you a GREEN juice to start up your day with HEALTH! It doesn't sound very delicious but it's super healthy as it oxigenizes, cleans and brings life to your arteries! Those arteries filled with fast foods and fried foods and sweets, something has got to do the balance! ;) So it's:

250 ml orange juice
1 tablespoon parsley
1 tablespoon of mint
1 tablespoon of rocca
1 table spoon of soy milk
2 cubes of ice
1/2 teaspoon honey

Mix all in the blender and serve! Sahtein! Bon appetit!

Samia Khoury Dietitian

I am waiting for you to help you lose weight or consult you on health issues at my clinic in Lebanon or over the web wherever you live! Just contact me at 00 961 3 48 31 86 or via email to take an appointment live or online.

Email: samia.khoury@gmail.com

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Twitter: @samiakdietitian

http://www.samiakhoury.com/

1 comment:

UnknownMarch 21, 2016 at 7:11 PM
Hiện tại trong các văn phòng làm việc của các công ty văn phòng doanh nghiệp luôn sử dụng cách thiết kế văn phòng theo xu hướng không gian hài hòa giữa thiên nhiên cho nên việc lựa chọn những mẫu bàn làm việc giá rẻ tphcm sao cho phù hợp với không gian văn phòng làm việc của văn phòng. Cùng chúng tôi điểm qua những xu hướng thiết kế văn phòng theo tiêu chuẩn phong thủy:
1.Không gian mở và mang tính tương tác Những không gian được thiết kế cho cá nhân đã được thay bằng những không gian mở thông thoáng. Các khu vực có thiết kế mở sẽ được bố trí với không gian rộng hơn trong khi đó những không gian nhỏ hẹp sẽ dành cho những công năng phòng cần cho sự bảo mật như phòng họp, phòng lưu trữ dữ liệu,… nên các loại bàn văn phòng giá rẻ nên được thiết kế và bài trí sao cho hợp lí không chiếm quá nhiều diện tích của văn phòng làm việc.
2. Nhờ vào sự phát triển của công nghệ các thiết bị thông minh như điện thoại cảm ứng, máy tính bảng, notebook,… giúp cho công việc của nhân viên không còn bị cố định vào một vị trí. Một thiết kế văn phòng linh động sẽ có những cách bài trí bàn ghế phù hợp để nhân viên có thể làm việc ở bất kì vị trí nào mà họ cảm thấy thuận tiện.
Trên đây là 2 xu hướng chủ yếu của việc thiết kế văn phòng làm việc cho nên khi lựa chọn nhũng sản phẩm nội thất văn phòng như bàn, tủ ghế văn phòng cần cân nhắc chọn đúng mẫu sản phẩm đúng mục đích nhu cầu sử dụng.
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About Me

• Born and raised in Rio de Janeiro, Brazil. Lived there for 14 years

• French Educated (Lycee Moliere, Brazil and Lycee Nahr Ibrahim, Lebanon)

• Studied Nutrition & Dietetics in American University of Beirut (AUB)

• Fluently speaks Portuguese, Spanish, French, English & Arabic

• Member of the Lebanese Dietetic Association

• Worked at the department of Nutrition and Health for development at the World Health Organization (WHO) in Geneva in 2005 on school nutrition programs

• Participated in the World Health Assembly in May 2005 at the Palais of the United Nations in Geneva

• Worked at the Standing Committee on Nutrition (SCN) in Geneva, 2005

• Constantly attends worldwide congresses and seminars − examples include the world public health nutrition congress in Barcelona, Spain and the Micronutrient Forum in Istanbul, Turkey

Personal interests: Spirituality, Traveling and Interacting with People from Different Cultures, Changing People's Lifestyles
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About My Clinic

Services available at Samia Khoury Diet Clinic:

1. Weight loss program (Diet) — look thinner, be healthier, control diabetes, hypertension, cholesterol, triglycerides, anemia and much more. Let’s make your goal a reality by losing weight the safe way!

2. Japanese CO2 foot bath — unique and effective foot therapy from Mitsubishi that helps heal people with diabetes from foot pains and ulcers and helps prevent amputation. It also improves the patient’s walking distance and sensations in the feet and toes by bringing back circulation of the blood to the small arteries and nerves of the feet and hands. Smokers, people in dialysis and the elderly will also benefit from.

3. Relaxation Massages — relief of stress and body pain. Massages can help by:

* Relieving stress and promoting an overall feeling of relaxation which helps you move more easily

* Alleviating pain and tension

* Decreasing inflammation

* Improving blood circulation as well as high blood pressure

* Improving and strengthening the immune system

* Relieving musculo-skeletal problems and improves posture

* Relieving pregnancy discomforts

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My Role as a Dietitian in your Health Care is:

To work individually with you to assess your nutrition needs (review your medical and diet history, blood tests, weight and weight history, along with other physical measurements). My role is also to help you establish realistic goals in a certain period of time, as well as to design a personalized meal plan depending on your situation. Whether you want to lose weight, control diabetes, cholesterol etc...Whether you are an adult, a teenager or even a child, man or woman, I will be providing you with ongoing encouragement and support to help you reach your goals and live a healthy lifestyle

Motivating Quotes

"Delight yourself in the Lord and He will give you the desires of your heart” (The Bible, Psalm 37: 4)
Better to have a big goal and reach half of it than to have no goal and reach all of it (Joyce Meyer)
We are what we think. Negative thinking causes loss of energy that is transformed into illness. Good humor, laughter, leisure, joy, replenish health and bring long life
Nobody has a perfect life, and it's entirely possible that if you want someone else's life, they are busy wanting someone else's too–maybe even yours. So enjoy what you have, who you are, and what you do! (Joyce Meyer)
God will help you be all you can be, but He will never let you be successful at becoming someone else (Joyce Meyer)

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