Online Diet Consultations by Samia Khoury Diet Clinic

Hi Everybody !!!

I am happy to be your dietitian, helping you get rid of your excess weight, alleviating diabetes problems, putting your blood exams
under control, and helping you work on the mental side of dieting

ONLINE DIET CONSULTATIONS AVAILABLE:

I provide my services at my clinic in Beirut, Lebanon or online in 5 different languages: English, Arabic, French, Portuguese & Spanish.
So whether you live in Lebanon or abroad, contact me at samia.khoury@gmail.com to know how to set up a session.

I can help you achieve all your health and weight loss goals now! Check some success stories here and get motivated to start a diet with me whenever you like, wherever you live!

Samia Khoury Dietitian

Sunday, April 7, 2013

Yummy !! Light, Healthy and Tasty Banana Cake!



Hey guys, check this yummy cake for the family and friends to enjoy and it's super fast to prepare!!!

So you will need:

- 4 eggs 
- 6 small bananas cut in round slices
- 1/2 tea cup of canola oil
- 1/2 tea cup of skimmed milk
- 1 tea cup of whole wheat flour
- 1 tea cup of oat
- 1 cup of brown sugar
- Cinnamon 
- 1 tablespoon of yeast

Follow these simple steps to prepare:

1- Blend all the ingredient together but with just 1 banana.
2- put oil and flour in the cake pan so the cake doesn' t stick, and pour the blender mix inside
3- put the rest of the banana slices all over the cake and pour some cinnamon on them
4- put the cake in a pre-heated oven at 180 degrees for 50 minutes

You can replace the slices of banana by dark chocolate depending on your taste preference!
Enjoy!!

Samia Khoury Dietitian
Online Diet Consultations available wherever you live!

www.samiakhoury.com
Email: samia.khoury@gmail.com
Please Like my facebook page: Samia Khoury Diet Clinic


Source: http://tudogostoso.uol.com.br/receita/128-bolo-integral-de-banana.html

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