Online Diet Consultations by Samia Khoury Diet Clinic

Hi Everybody !!!

I am happy to be your dietitian, helping you get rid of your excess weight, alleviating diabetes problems, putting your blood exams
under control, and helping you work on the mental side of dieting


I provide my services at my clinic in Beirut, Lebanon or online in 5 different languages: English, Arabic, French, Portuguese & Spanish.
So whether you live in Lebanon or abroad, contact me at to know how to set up a session.

I can help you achieve all your health and weight loss goals now! Check some success stories here and get motivated to start a diet with me whenever you like, wherever you live!

Samia Khoury Dietitian

Saturday, May 4, 2013

3 easy exercises for a flat belly this summer!!

Guys it's simple: For a flat belly this summer, do 3 sets of 15x for each of the 3 exercises, 30 minutes overall, 3 times a week and alternate with aerobic exercise as walking, jogging, swimming or zumba classes...Results are seen in 1 month of serious work! Of course Diet should go along and this is what I am here for!

Samia Khoury Dietitian
Online Diet Consultation available wherever you live
Please Like my facebook page: samia khoury diet clinic


  1. well the are if theyre attatched to my ex,he was my biggest disability even compared to my wheelchair hehe.all jokes aside if you have problems walking you can get a sticker u can if your diabetic n need access to loos hope this helps

  2. Hey thanks for these excercises, loved them, better than the many i have tried to achieve flat belly and lose weight.