Hey guys!! Try this yummy paste in your bread!
You will need:
- 200g ricotta cheese
- 150 g chicken breast cooked and shredded
- 1 cup of low fat yogurt
- Pinch of salt
- Chopped Parsley
- 1/2 small onion, chopped
- Freshly grated nutmeg
- Black Pepper
Mix well the ricotta and chicken. Add the yogurt, onion, salt and spices.
Keep in the fridge and enjoy! Consume within 2 days max.
Samia Khoury Dietitian
Online Diet Consultation available wherever you live
Please Like my facebook page: samia khoury diet clinic