Hey guys!! You can enjoy this for breakfast, snack, dinner, anytime is time for healthy food!
Put a little olive oil in the bottom of the tomato and sprinkle salt and pepper. Pour most of the egg in the tomato. Sprinkle a little salt, pepper, parsley and 1 small spoon of parmesan. cheese. Bake in preheated oven at 180 ° C for 20 minutes or until the yolk is cooked. Garnish with basil and serve on a toast!
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Source: Revista Boa Forma