Online Diet Consultations by Samia Khoury Diet Clinic

Hi Everybody !!!

I am happy to be your dietitian, helping you get rid of your excess weight, alleviating diabetes problems, putting your blood exams
under control, and helping you work on the mental side of dieting

ONLINE DIET CONSULTATIONS AVAILABLE:

I provide my services at my clinic in Beirut, Lebanon or online in 5 different languages: English, Arabic, French, Portuguese & Spanish.
So whether you live in Lebanon or abroad, contact me at samia.khoury@gmail.com to know how to set up a session.

I can help you achieve all your health and weight loss goals now! Check some success stories here and get motivated to start a diet with me whenever you like, wherever you live!

Samia Khoury Dietitian

Thursday, October 24, 2013

Carrot with ginger creamy and healthy soup!




Enjoy this delicious and powerful soup!

You will need:
 1 tablespoon of olive oil• 2 medium onions chopped• 8 medium carrots chopped• 1 teaspoon of sea salt• 1 liter and a half of vegetable broth• 1 liter of skimmed milk • 2 tablespoons of ginger peeled and chopped• 2 tablespoons chopped green onionsPreparation:

Cook the olive oil with the onion for 3 minutes. Add the carrots and stir continuously. Then add the vegetable broth , lower the fire and cook for another 20 minutes with the pan covered. When the carrot is fully cooked , turn off the fire and blend it with the milk slowly slowly. Remove, put in a pan, add the ginger and cook the soup for 5 more minutes . Serve with chopped chives and add salt to taste! Enjoy!


Samia Khoury Saouda Dietitian
Ask for the Online Diet Consultation and Follow up Program
www.samiakhoury.com
Please Like my Facebook Page: samia khoury diet clinic

8 comments:

  1. Khoury TimeFind great selection of mens and womens luxury watches online at KhouryTime. We offer all kind of top luxury watches, Visit us to get discount right now

    ReplyDelete
  2. I just want to let you know that I just check out your site and I find it very interesting and informative.. CBD Gummies

    ReplyDelete
  3. Wow i can say that this is another great article as expected of this blog.Bookmarked this site.. effet berberine

    ReplyDelete
  4. What a fun way to learn! Thiswebsite’s online brand naming course was creative and informative at the same! I would highly recommend it! how many cbd gummies

    ReplyDelete
  5. Pretty good post. I just stumbled upon your blog and wanted to say that I have really enjoyed reading your blog posts. Any way I'll be subscribing to your feed and I hope you post again soon. Big thanks for the useful info. View more

    ReplyDelete
  6. On that website page, you'll see your description, why not read through this. Best NuWave Air Fryers

    ReplyDelete
  7. Great info! I recently came across your blog and have been reading along. I thought I would leave my first comment. I don’t know what to say except that I have. at vitasave.ca

    ReplyDelete
  8. It is quite beneficial, although think about the facts when it reaches this target. Köp droger online

    ReplyDelete